Fit Muscle Workout

Stop keeping your shoulder blades fixed during facepulls! #facepullexercise #reardelt #reardelts #reardeltworkout #reardeltsworkout #reardeltoids #biggershoulders #workouttips

Build the brachialis for WIDER biceps!Shop Superhuman Pre-Workout @alpha.lion (Code “DELTA” for 15% off)...gerarm #biggerarmsworkout #biggerbiceps #biggertriceps #bicepsandtriceps #tricepsandbiceps #thickerarms #buildbiggerarms (1)

DO THIS to INCREASE your pull-ups! Check the link in my bio for a full workout plan! #pullups #pullupform ...#pullupchallenge #pullupsfordays #pullupprogression #pulluptips #pulluptraining #chinups #backworkout #bodyweightexercises

This will GROW your abs, but if you want your abs to SHOW through, #abtraining #abstraining #absday #abday sixpackabs #sixpackexercise #6packabs #abexercises #abexercise #6pack #sixpack

DO THESE to hit the front, side and rear delts for thickness and width! #widedelts #bouldershoulders #shoulderboulders #shoulderboulder #shouldersday #shoulderworkouts #shoulderworkout

STOP bending your wrist back during tricep pushdowns using a straight bar!For training plan with forms tip...y #tricepextensions #tricepkickbacks #tricepkickback #tricepexercises #tricepsextension #triceppump #armdayworkout #armday