Lives Reborn: PTSD, Trauma and Anxiety Session 1 Part 1

  • 5 years ago
Welcome to the first episode of Lives Reborn.

We explore healing from PTSD, Trauma & Anxiety! This is recorded online late January through to March 2019. Laura Montes had responded to a notice we put up on Twitter requesting individuals with anxiety and Trauma related issues to participate in our sessions for free in exchange for recording. Neither of us had met each other. Laura was incredibly courageous to share her life publicly like this. We would like to extend a huge thank you to her for sharing her life like this publicly so that you can see the process also. The 8 online sessions took place over the course of 5 weeks. The process we use is called Accipio.

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Who we are & what we do: Elana Hernon, who is talking in the video, developed this process through her own healing of PTSD. We call it Accipio (casually called Whiteboard work/ work circle sheets). Elana decided to go public with this process because it is not okay for her that people suffer if there is a possible answer.

To this end, these videos will be posted 2-3 times a month so that you can follow through the whole process yourself.

Disclaimer: The method we use is not therapy and we are not therapists / psychologists etc. If you have any health concerns please check with your Physician.

We will be releasing new videos 2-3 times/month, so please make sure to subscribe (button below) and click the bell icon to be notified when we upload new videos. We’d love to hear any comments or questions you have. Either Elana or I (Mark) will be responding. Please just keep in mind that Laura had been exceptionally courageous in being willing to share her process with you through the recordings. Please keep this in mind if you have something you would like to say regarding Laura. Please be kind! It is our greatest wish that in her doing this we can help many people to be free of anxiety and the effects of traumas and to live rich, rewarding and fulfilling lives.

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Although we are not showing the recording here, we always start our new circles with the instruction for the Shapes teaching, please click here for that.

http://adeephumanity.com/2018/02/12/the-shapes-teaching/

Each participant documents their progress from session to session. This will be discussed further on in the series. If you would like to follow along with your own process, you can download the work circle sheets from here.

http://adeephumanity.com/2019/03/27/work-circle-sheets-accipio/

You might be interested in some articles on Medium.com written by Elana Hernon (including the writings on PTSD) please click here.
https://medium.com/search?q=elana%20hernon

If you are interested in our free sessions or paid circles please click on this link to go to our site http://adeephumanity.com/special-offers/

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