Sridhar Rajendran - Stress, Anxiety, Burnout Coach

@sridhar.coach
My name is Sridhar Rajendran and after working in IT for over a decade, my passion now is to help working professionals to speak confidently at work, lead a team, set boundaries and enjoy a healthy work-life balance.

Get free access to my training library to overcome stress & anxiety at work:

https://www.sridhar.coach/free-trainings
6:26
Why am I tired even after insomnia is gone
last month
5:36
I know how to help others sleep but why am I not able to do it for myself
last month
6:08
I hate myself because I can’t sleep
last month
7:07
Not able to sleep after getting fired
last month
5:33
There is nothing you can do to make yourself sleep!
last month
6:13
Insomnia is over but still feeling sad
last month
6:52
Miserable with mom guilt due to insomnia
last month
4:37
Is it normal to have setbacks in insomnia recovery?
last month
3:04
Scared to take sleeping pills.
last month
4:49
I can’t sleep. I am going insane.
last month
5:01
Super sensitive to sound and can’t sleep.
last month
3:55
Anxious about social events and can’t sleep?
last month
4:29
Didn’t sleep at all last night but not tired as well?
last month
2:59
Should you avoid going out late at night if you have insomnia?
last month
6:10
Will stopping my thoughts help me sleep?
last month
5:02
Insomnia recovery is about finding the balance between courage and kindness
last month
3:05
I am scared of closing my eyes. I can't sleep
last month
3:42
Will insomnia go away on its own
last month
7:56
Not able to sleep due to fear of death
last month
4:21
Does guided sleep meditation work?
last month
4:21
Should you stay in bed or get out when you can’t sleep?
last month
10:25
How to journal for better sleep?
2 months ago
7:34
Why sleep hygiene doesn't fix insomnia?
2 months ago
9:14
Can positive thinking help you sleep?
2 months ago
10:59
Will quitting your job cure insomnia?
2 months ago
8:17
Which mantra is the most powerful for good sleep?
2 months ago
7:21
How do you live a normal life with insomnia?
2 months ago
6:40
Why do I wake up at 2 to 3 am every night?
2 months ago
6:59
Why does my insomnia go away and come back?
2 months ago
5:04
Is it possible to sleep without feeling like you have slept?
2 months ago