How to correct the squat (corrections for squat #1)
Jason Yun demonstrates a couple of ways to help correct the squat. Using a board and also a box squat.
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In the Columbus, Ohio area sign up for your trial at Improvement Warrior Fitness http://www.improvementwarriorfitness.com
Click the links below for some awesome free stuff and stuff that can help you along the way with you fitness, nutrition, and mindset
http://www.lbnonlinefitness.com
30-Day $1 trial to the best online workout site
http://www.yunbootcamps.com/paleo.html
Download and start your 30-day Paleo Challenge
http://www.lbnonlinefitness.com/membe...
Download your free 77-day challenge ebook to take your body and life to the next level
Something in your life not right? It's not your life that's wrong, it's your thoughts- MINDTAMER
http://www.mindtameronline.com
Personal Trainer Food- Healthy Meals delivered to your door
http://www.yunbootcamps.com/mealmovement.html
Top 100 Fast Paleo Recipe Book:
http://yunjason.fastpaleo.hop.clickbank.net
Don't forget to subscribe
http://www.youtube.com/yuntraining
Follow me on Twitter: http://www.twitter.com/yuntraining
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