• 11 years ago
http://www.soyoungplus.net - (Best BPH Medicines -What Is The Best BPH Medicines )

Many men can relieve symptoms with lifestyle changes.
Try these tips:
•Avoid antihistamines and decongestants.
•Drink less alcohol and caffeine.
•Drink less liquids before bedtime.
•Urinate, relax a moment, and go again.
•Urinate when you first feel the urge.

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