MMA Armbar Submission Techniques

LoseFats
LoseFats
  • 11 years ago
Get your personalized training from MMA Pro-Fighter Jason at http://www.FatLossUncut.com

Jason and Angela show you how to do the MMA Armbar Submission techniques. This arm bar lock is what you must pick up if you want to learn MMA submissions techniques. Check out more fitness tips at http://www.FatLossUncut.com

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