Kelly McGonigal on Why Stress Is Not Our Enemy, It's Our Friend

  • 10 years ago
The following TED talk by Kelly McGonigal gives us incredible insight on the amazing power of belief and how stress is never a detriment to our health until we think it is.

Kelly McGonigal, PhD, is a health psychologist and lecturer at Stanford University, and a leading expert in the new field of "science-help." She is passionate about translating cutting-edge research from psychology, neuroscience, and medicine into practical strategies for health, happiness, and personal success.

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