OFFICE FITNESS TIPS: Fit Now with Basedow #37
OFFICE FITNESS TIPS: Fit Now with Basedow #37 - Improving the health of your office brings benefits to both workers and employers, including increased productivity and decreased insurance costs. Fitness expert John Basedow (@JohnBasedow) offers some office fitness tips to increase energy, lose weight and improve mood.
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!
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Lifestyle