What are the benefits of jumping rope?

Name: What are the benefits of jumping rope?
Uploaded: 2014-05-20T09:09:23+00:00
Duration: 1 min 5 s
Channel: rbanlasido
Description: http://www.amazon.com/Weighted-Jump-Rope-Adjustable-Guaranteed/dp/B00IO3O6Q4/ Wondering what the benefits are of jumping rope? There are many benefits, but there are three main benefits of jumping rope: weight loss, cardio health and muscle tone. <br />Get you

rbanlasido

http://www.amazon.com/Weighted-Jump-Rope-Adjustable-Guaranteed/dp/B00IO3O6Q4/ Wondering what the benefits are of jumping rope? There are many benefits, but there are three main benefits of jumping rope: weight loss, cardio health and muscle tone.  Get you

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