Take this week's challenge with Doug Hall, Alec the Trainer and the guys from Big Time Rush. Alec and Doug talk about football then show us a great conditioning move: "The Wheelbarrel Pushup". An incredible 2-man exercise used by athletes in all sports.
Work out your mind and your body, then visit www.csweat.com for complete workouts, tips, membership opportunities and cool swag.
Work out your mind and your body, then visit www.csweat.com for complete workouts, tips, membership opportunities and cool swag.
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Sports