• 10 years ago
Take this week's challenge with Doug Hall, Alec the Trainer and the guys from Big Time Rush. Alec and Doug talk about football then show us a great conditioning move: "The Wheelbarrel Pushup". An incredible 2-man exercise used by athletes in all sports.

Work out your mind and your body, then visit www.csweat.com for complete workouts, tips, membership opportunities and cool swag.