Bhertch
  • 10 years ago
Also Known As: Alternating Incline Dumbbell Curl, Alternating Incline Bicep Curl
Exercise Data
Type: Strength
Main Muscle Worked: Biceps
Other Muscles: Forearms
Equipment: Dumbbell
Mechanics Type: Isolation
Level: Beginner
Sport: No
Force: Pull

Category

🥇
Sports

Recommended

0:18
I
Up next
❌ DUMBBELL HAMMER CURLS ✔️ How can I Build my BICEPS Bigger? #heermlgangaputra #naturalbodybuilding #workout #exercise #fitness #gym #muscle #training
Heer ML Gangaputra
0:30
❌ BARBELL WIDE CURLS ✔️ How can I get Bigger BICEPS? #heermlgangaputra #naturalbodybuilding #workout #exercise #fitness #gym #muscle #training
Heer ML Gangaputra
1:27
The Absolute Best Biceps Workout
Sport-Motion
0:58
Incline Curls Mechanical Drop Set Biceps Workout | Men’s Health Muscle
Men'sHealth
1:59
Back and Biceps Workout dumbbells....
Fitness for Mans
4:07
Yes Yes Playground Song - CoCoMelon Nursery Rhymes - ABC Kids TV
ABC Kids TV - Nursery Rhymes
4:52
Colors Song - Learn Colors - CoCoMelon(ABCkidTV) Nursery Rhymes
ABC Kids TV - Nursery Rhymes
2:56
Swimming Song - Cocomelon (ABCkidTV) Nursery Rhymes
ABC Kids TV - Nursery Rhymes
3:19
Marshmello - Alone (Official Music Video)
Bhertch
8:46
The Sound The 1975 Guitar Tutorial Lesson Acoustic
Bhertch
17:21
The A Team Guitar Tutorial - Ed Sheeran Guitar Lesson Tabs + Chords + Guitar Cover
Bhertch
12:20
Stressed Out Twenty One Pilots Guitar Tutorial Lesson Acoustic
Bhertch
10:48
Sweater Weather Guitar Tutorial - The Neighbourhood Guitar Lesson Chords + Guitar Cover
Bhertch
13:58
Take Me To Church Guitar Tutorial - Hozier Guitar Lesson Easy Chords + Guitar Cover
Bhertch
16:20
Tenerife Sea Ed Sheeran Guitar Tutorial Lesson Tabs + Chords + StudioEasy Version + Cover
Bhertch
14:56
Still Breathing Guitar Tutorial - Green Day Guitar Lesson Tabs + Chords + Guitar Cover
Bhertch
13:05
Stitches Shawn Mendes Guitar Lesson Acoustic
Bhertch
13:33
Starving - Hailee Steinfeld Feat. Zedd Guitar Tutorial Lesson Tabs + Chords + Easy Version + Cover
Bhertch
6:59
Starboy Guitar Tutorial - The Weeknd Feat. Daft Punk Guitar Lesson Tabs + Chords + Guitar Cover
Bhertch
19:15
Somebody Else Guitar Tutorial - The 1975 Guitar Lesson Tabs + Easy Chords + Guitar Cover
Bhertch
15:40
Somebody's Love Passenger Guitar Tutorial Lesson Chords + Cover
Bhertch
7:56
Sometimes - Ariana Grande Guitar Tutorial Lesson Chords + Acoustic Cover
Bhertch
13:37
Smells Like Teen Spirit - Nirvana Guitar Tutorial Lesson Rhythm + Lead
Bhertch
13:05
Sleepwalking Bring Me The Horizon Guitar Tutorial Lesson Acoustic - Easy
Bhertch
10:42
Skinny Love Guitar Tutorial + Bon Iver Guitar Lesson Easy Chords + Guitar Cover
Bhertch