Being mindful in the mountains of Norway during Easter Holiday

  • 9 years ago
This Easter holiday I went up to Jotunheimen, a mountainous area of roughly 3,500 km² in Norway, to go cross country skiing. I have always loved the mountains and this time I noticed that my mind really got quiet. It was like all the worries at home dissapeared completely. I find it fascinating and interesting how this mountains landscape had such a positive effect on my mind and my body and I believe it is really healthy:-).

(Med norsk teksting.)

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