I wanted to share a simple calf exercise to help build those muscles. I have not seen this on the internet for the share reason. Remember to do three sets and if you are doing it right, on the third set, you should feel a burn sensation.
Music: "Forever Believe" by Jason Shaw (http://freemusicarchive.org/music/Jason_Shaw/Audionautix_Tech_Urban_Dance/TU-ForeverBelieve)
• Category - Travel & Events
• License - This work is licensed under a Creative Commons Attribution-NoDerivs 3.0 Unported License.
http://cyclingexplorer.com
Music: "Forever Believe" by Jason Shaw (http://freemusicarchive.org/music/Jason_Shaw/Audionautix_Tech_Urban_Dance/TU-ForeverBelieve)
• Category - Travel & Events
• License - This work is licensed under a Creative Commons Attribution-NoDerivs 3.0 Unported License.
http://cyclingexplorer.com
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