"What we do after strenuous workouts is just as important as what we do during these exercises. To relax the tired muscles and joints that begin to break down post workout, the 'Cool Downs' become a must for tissue repair, strength building and just overall recovery. Dance and fitness guru Terence Lewis takes us through some of the simple yet amazing cool down exercises that are a perfect rejuvenation therapy. With these relaxing manoeuvres start your day in the peace, similar to that of coming out from a Spa!
Production House: Fat Monk Studios
Click To Share The Video on Facebook: https://goo.gl/TE0LzJ
Click To Share The Video on Twitter: https://goo.gl/R38ojY
Click to Share the Video on Google+: https://goo.gl/86GL7R
Tune in Every Friday for new episodes!
Subscribe to The Maestro of Contemporary Dance NOW! http://goo.gl/ZjjAjI
Terence Lewis, a well known performer and choreographer, is one of the best in the bollywood industry right now. He has choreographed stars like Ranveer Singh, Aamir Khan, Priyanka Chopra, Deepika Paukone in films like Lagaan, Goliyon Ki RaasLeela -Ram Leela and many more.
We present to you The Official Terence Lewis Channel! Your one stop shop for all the latest trends in dance, fitness & lifestyle! Bringing his unparalleled experience across these genres, ace choreographer & fitness guru Terence Lewis shares tips & tricks on staying fit, dancing like pro and celebrating life.
Terence Lewis Official Website:
http://www.terencelewis.com
Like Terence Lewis on Facebook:
https://www.facebook.com/terence.lewis.inc
Follow Terence Lewis on Twitter:
https://twitter.com/terencehere
#fame is not just a business and a brand, it is a movement. The future is here. Video is the new text and talent is the most powerful currency in this digital age. And everyone can live their #Fame.
Talented individuals join #fame to do what they love most – launch an idea, grow their skills, build a community, find an audience and prosper. From the most imaginative chefs to awe-inspiring musicians, from comics who find humour in almost everything to discerning fashionistas who are on the top of trends, from celebrities to the kid next door, #Fame is home to everyone. #fame is a talent led digital entertainment network where if you’ve got it, we can help you flaunt it!
Join #fame Now! http://www.livfame.com/join.php
Links for #fame:
Like us on http://www.facebook.com/livyourfame
Follow us on http://www.twitter.com/livyourfame
Register on http://www.livfame.com"
Production House: Fat Monk Studios
Click To Share The Video on Facebook: https://goo.gl/TE0LzJ
Click To Share The Video on Twitter: https://goo.gl/R38ojY
Click to Share the Video on Google+: https://goo.gl/86GL7R
Tune in Every Friday for new episodes!
Subscribe to The Maestro of Contemporary Dance NOW! http://goo.gl/ZjjAjI
Terence Lewis, a well known performer and choreographer, is one of the best in the bollywood industry right now. He has choreographed stars like Ranveer Singh, Aamir Khan, Priyanka Chopra, Deepika Paukone in films like Lagaan, Goliyon Ki RaasLeela -Ram Leela and many more.
We present to you The Official Terence Lewis Channel! Your one stop shop for all the latest trends in dance, fitness & lifestyle! Bringing his unparalleled experience across these genres, ace choreographer & fitness guru Terence Lewis shares tips & tricks on staying fit, dancing like pro and celebrating life.
Terence Lewis Official Website:
http://www.terencelewis.com
Like Terence Lewis on Facebook:
https://www.facebook.com/terence.lewis.inc
Follow Terence Lewis on Twitter:
https://twitter.com/terencehere
#fame is not just a business and a brand, it is a movement. The future is here. Video is the new text and talent is the most powerful currency in this digital age. And everyone can live their #Fame.
Talented individuals join #fame to do what they love most – launch an idea, grow their skills, build a community, find an audience and prosper. From the most imaginative chefs to awe-inspiring musicians, from comics who find humour in almost everything to discerning fashionistas who are on the top of trends, from celebrities to the kid next door, #Fame is home to everyone. #fame is a talent led digital entertainment network where if you’ve got it, we can help you flaunt it!
Join #fame Now! http://www.livfame.com/join.php
Links for #fame:
Like us on http://www.facebook.com/livyourfame
Follow us on http://www.twitter.com/livyourfame
Register on http://www.livfame.com"
Category
🛠️
Lifestyle