CREATING THE BODY YOU WANT/MEN & WOMEN Pt. 1

This two-part DVD set is a companion to Calasanz book, Creating the Body You Want. Many of Calasanz students have achieved amazing results from these exercises. Start off with Part I, which is designed for beginners, and then move on to II when you feel ready to tackle a more challenge workout. Practice them slowly and regularly and you'll burn fat and tone your body. You'll notice the difference in no time!!