• 9 years ago
This back to basic beginner cardio and fitness ball fusion exercise routine for weight loss will get your heart pumping, muscles moving and body feeling great. This low impact aerobics weight loss exercise workout routine is basic and simple to follow. Great for new people getting into exercise, people coming back from surgery or illness and for anyone needing to keep it low impact. Please share and pass this beginner low impact exercise workout to anyone who needs it. Please. You can find me at:

AngieFitnessTV.com

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