How to Do a Bent-Over Row

  • 9 years ago
How to Do a Bent-Over Row. Part of the series: LIVESTRONG - Exercising with Jeremy Shore. A bent-over row needs to be performed in a very particular way if you're going to see any of the benefits from this specific exercise. Do a bent-over row with help from a health and fitness expert with fifteen years of experience in this free video clip.