A Fractured Vertebrae From Weightlifting in Teens

A Fractured Vertebrae From Weightlifting in Teens. Part of the series: Better Life Fitness. A fractured vertebrae is usually from improper weightlifting techniques such as overloading the spine on squats, overhead raises and lateral pull-downs. Find out about a fractured vertebrae from weightlifting in teens with help from a business owner and the President of Your Best Fit, Inc. in this free video clip.