What Are the Benefits of Dumbbell Swing Exercises?

Name: What Are the Benefits of Dumbbell Swing Exercises?
Uploaded: 2015-12-03T20:54:37+00:00
Duration: 1 min 30 s
Channel: Livestrong
Description: What Are the Benefits of Dumbbell Swing Exercises?. Part of the series: Exercise & Lifting Weights. Benefits of a dumbbell swing exercise are going to mainly rely mostly on your abdominal muscles. Find out about benefits of dumbbell swing exercises with help from an expert with an extensive background in Mixed Martial Arts in this free video clip.

Livestrong

What Are the Benefits of Dumbbell Swing Exercises?. Part of the series: Exercise & Lifting Weights. Benefits of a dumbbell swing exercise are going to mainly rely mostly on your abdominal muscles. Find out about benefits of dumbbell swing exercises with help from an expert with an extensive background in Mixed Martial Arts in this free video clip.

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