What's the Purpose of Lipids in Food?

What's the Purpose of Lipids in Food?. Part of the series: Fit Food. Lipids are the fats found in food that not only make food taste good but that our bodies rely on for proper brain function, absorbing vitamins or making digestion possible, lipids are essential in our diets. Find out more about the purpose of lipids in food with help from the founder of The Food Evolution in this free video clip.