Stretching the Subscapularis in a Door Frame

Stretching the Subscapularis in a Door Frame. Part of the series: Healing Fitness. The subscapularis is part of your rotator cuff muscles, which is an important muscle group for the stability and mobility of the shoulder. Find out about stretching the subscapularis in a door frame with help from a business owner and the President of Your Best Fit, Inc. in this free video clip.