How to Move Your Arms While Running the 40 Yard Dash

Name: How to Move Your Arms While Running the 40 Yard Dash
Uploaded: 2015-12-03T21:55:32+00:00
Duration: 2 min 17 s
Channel: Livestrong
Description: How to Move Your Arms While Running the 40 Yard Dash. Part of the series: LS - On the Run. During the 40 yard dash, you get a lot of power and a lot of explosiveness through the legs but these are also helped out by explosive movement of your arms as well. Move your arms while running the 40 yard dash with help from an experienced physical therapist in this free video clip.

Livestrong

How to Move Your Arms While Running the 40 Yard Dash. Part of the series: LS - On the Run. During the 40 yard dash, you get a lot of power and a lot of explosiveness through the legs but these are also helped out by explosive movement of your arms as well. Move your arms while running the 40 yard dash with help from an experienced physical therapist in this free video clip.

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