How to Get All the Weight off Your Hand While Doing a Back Handspring

Name: How to Get All the Weight off Your Hand While Doing a Back Handspring
Uploaded: 2015-12-03T21:50:26+00:00
Duration: 53 s
Channel: Livestrong
Description: How to Get All the Weight off Your Hand While Doing a Back Handspring. Part of the series: LS - Gymnastics Techniques. It is important to get your weight off your hands as quick as possible in order to get more power. Get all the weight off your hand while in a back handspring with help from a personal trainer in this free video clip.

Livestrong

How to Get All the Weight off Your Hand While Doing a Back Handspring. Part of the series: LS - Gymnastics Techniques. It is important to get your weight off your hands as quick as possible in order to get more power. Get all the weight off your hand while in a back handspring with help from a personal trainer in this free video clip.

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