Instructions for the Tai Chi Prayer Wheel

Instructions for the Tai Chi Prayer Wheel. Part of the series: LS - Martial Arts Techniques. The Tai Chi prayer wheel can be a wonderful way to reconnect with your sense of purpose, renew yourself, refresh yourself and anytime when you are feeling stress or tension in your body, your mind and your emotions. Get instructions for the Tai Chi prayer wheel with help from a chief martial arts instructor in this free video clip.