How to Do a Press Up to Extension

Name: How to Do a Press Up to Extension
Uploaded: 2015-12-03T22:18:49+00:00
Duration: 54 s
Channel: Livestrong
Description: How to Do a Press Up to Extension. Part of the series: LS - Weights & Workouts. Doing a press up to extension is a great way to work your lower back. Do a press up to extension with help from one of New York’s hottest fitness experts in this free video clip.

Livestrong

How to Do a Press Up to Extension. Part of the series: LS - Weights & Workouts. Doing a press up to extension is a great way to work your lower back. Do a press up to extension with help from one of New York’s hottest fitness experts in this free video clip.

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