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00:54
How to Pace Yourself in a 1500 Meter Race
by
Livestrong
30
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00:51
How to Improve Your Posture if You're a Woman
by
Livestrong
21
views
01:54
Yoga Poses for Sinus Congestion
by
Livestrong
28
views
01:35
Calf & Leg Exercises for a Broken Knee
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Livestrong
16
views
01:29
Foam Roller to Stretch Abductors
by
Livestrong
114
views
01:19
Irish Bare Knuckle Boxing Techniques
by
Livestrong
6
views
01:16
What Happens if You Consume Too Much Protein & Amino Acids?
by
Livestrong
5
views
01:26
How to Use My Five-Pound Dumbbell
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Livestrong
5
views
01:17
Stretching Exercises for Volleyball
by
Livestrong
4
views
01:56
A Good Workout Routine for Ballerinas
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Livestrong
30
views
01:10
What Golf Clubs Do I Need to Play Golf?
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Livestrong
6
views
01:29
Tailbone Pain After Deadlifting
by
Livestrong
16
views
02:49
How to Bake With Stevia Instead of Sugar
by
Livestrong
9
views
01:00
How to Do an Underhook Throw in High School Wrestling
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Livestrong
8
views
00:59
How to Do a Ballerina High Jump
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Livestrong
5
views
01:49
What Are the Specific Warm-Ups for 800m?
by
Livestrong
142
views
02:40
How to Get a Small Waist & Big Shoulders
by
Livestrong
32
views
02:24
The Advantages of Kickboxing
by
Livestrong
32
views
How to Do a Russian Twist
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by
Livestrong
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How to Do a Russian Twist. Part of the series: LS - Cheering & Fitness Training. Russian twists are moves that you can do at any exercise level. Find out how to do a Russian twist with help from a certified personal trainer in this free video clip.
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Publication date :
12/03/2015
Duration :
01:35
Category :
News