How to Do a Walking Lizard Push-Up

How to Do a Walking Lizard Push-Up. Part of the series: LS - Workouts for a Better Body. If you are looking for a full body exercise in incorporating both upper body strength and lower body coordination, then the walking lizard push-up is for you. Do a walking lizard push-up with help from a graduate of the United States Military Academy at West Point in this free video clip.