The Purpose of Doing Push-Ups on the Knuckles
The Purpose of Doing Push-Ups on the Knuckles. Part of the series: LS - A Total Body Workout. Doing push-ups on the knuckles helps to increase strength in the wrists and the hands. Find out more about the purpose of doing push-ups on the knuckles with help from a healthy lifestyle coach in this free video clip.
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