How to Take Care of a Sore Abdominal Muscle

  • 9 years ago
How to Take Care of a Sore Abdominal Muscle. Part of the series: LS - Yoga Techniques & Body Health. Your abs might be sore from too many crunches or maybe from your Pilates class. Take care of a sore abdominal muscle with help from a yoga professional in this free video clip.