What Is the Average Protein Needed for Sedentary Adults?

Name: What Is the Average Protein Needed for Sedentary Adults?
Uploaded: 2015-12-03T22:35:51+00:00
Duration: 1 min 31 s
Channel: Livestrong
Description: What Is the Average Protein Needed for Sedentary Adults?. Part of the series: LS - Healthy Choices. The average protein needed for sedentary adults is about 46 grams per day. Find out about the average protein needed for sedentary adults with help from a certified raw food chef and nutrition specialist in this free video clip.

Livestrong

What Is the Average Protein Needed for Sedentary Adults?. Part of the series: LS - Healthy Choices. The average protein needed for sedentary adults is about 46 grams per day. Find out about the average protein needed for sedentary adults with help from a certified raw food chef and nutrition specialist in this free video clip.

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