Non-Weightbearing Yoga

Livestrong
Livestrong
  • 9 years ago
Non-Weightbearing Yoga. Part of the series: LS - Taking a Stretch with Yoga. It's important to know how to do non-weightbearing yoga when you'e injured and you're feeling like maybe your joints are a little bit delicate, so make sure that you find a place that you can sit comfortably. Find out about non-weightbearing yoga with help from the founder and creator of Rina Yoga in this free video clip.
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