Yoga giảm cân - Bài 2- Tư thế- Down và Upward Dog, Chiến binh số 1 và 2, Chống sàn

Yoga giảm cân - Bài 4

Yoga giảm cân - Bài 3

Yoga giảm cân - Bài 5 (cuối)

Yoga giảm cân - Bài 1- Hâm nóng cơ thể

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