Jal Neti | Yoga para principiantes | Yoga For Body Cleansing & Tips | About Yoga in Spanish - video Dailymotion

8 years ago

Jal Neti | Yoga para principiantes | Yoga For Body Cleansing & Tips | About Yoga in Spanish

Jala Neti is a yogic technique to clean your sinuses. Neti is one of the six purification methods in Hatha Yoga. The sinus cavities can get clogged with impurities which may cause infections, inflammations and headaches.

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