SurleYoga
  • 8 years ago
Jal Neti | Yoga pour les débutants complets | Yoga For Body Cleansing & Tips | About Yoga in French

Jala Neti is a yogic technique to clean your sinuses. Neti is one of the six purification methods in Hatha Yoga. The sinus cavities can get clogged with impurities which may cause infections, inflammations and headaches.

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