Tadasana Or Mountain Pose Yoga For Kids Fitness - English
- 9 years ago
Tadasana can be practised by people of all ages. The minimum age should be ten years. This helps in increasing the height of children. Tadasana or the Mountain Pose is the most basic of all yoga poses for beginners. This is usually the first pose taught in yoga classes and fitness studios.
Now, Download Yog Sadhana App on your Android Smartphone :- http://bit.ly/Yog-Sadhana-App
Now, Download Yog Sadhana App on your Android Smartphone :- http://bit.ly/Yog-Sadhana-App