This is a standing abdominal workout with moves
designed to get your heart rate up a bit so that you will burn more calories,which then burns more fat.
Get more ideas here:
http://sh.st/Wb6eW
designed to get your heart rate up a bit so that you will burn more calories,which then burns more fat.
Get more ideas here:
http://sh.st/Wb6eW
Category
🛠️
Lifestyle