20130725 211543 鋼管辣妹秀

Wing Chun for beginners lesson 34 Block, feed and trap

鋼管辣妹濕背秀-武德宮1

Wing Chun for beginners lesson 36 grab and elbow to the chest

Wing Chun for beginners lesson 33 Block, grab and punch to the rib cage

Wing Chun for beginners lesson 35 Trap and hit to the chest

Wing Chun for beginners lesson 32 Block and side kick to leg lock

Wing Chun for beginners lesson 31 Block the round kick and elbow to the knee

Wing Chun for beginners lesson 30 basic hand exercise blocking a round kick and grabbing the leg

Wing Chun for beginners lesson 29 combo blocking a straight punch and countering with a side kick

Wing Chun for beginners lesson 28 combo blocking straight punch and counter with a stomp kick

Wing Chun for beginners lesson 27 basic hand combo block straight punch and counter with a punch

Wing Chun for beginners lesson 46 Block, cover and hit (Pad work)

Wing Chun for beginners lesson 45 Using the basic kick combination

Wing Chun for beginners lesson 44 Using stepping to move round your opponent

Wing Chun for beginners lesson 43 Blocking kicks in the high and low line

Wing Chun for beginners lesson 42 Wing block to punch, turn and low blow

Wing Chun for beginners lesson 41 Blocking a variety of punches

Wing Chun for beginners lesson 40 Blocking a variety of punches

Wing Chun for beginners lesson 39 Block inside left to right, neck chop to guard uppercut

Wing Chun for beginners lesson 38 Block inside straight punch to neck chop

Wing Chun for beginners lesson 37 Trap to grab release

Wing Chun for beginners lesson 22 basic leg exercise blocking a round kick

Wing Chun for beginners lesson 24 basic energy drill punch drill

Wing Chun for beginners lesson 23 basic leg exercise blocking a front kick

Wing Chun for beginners lesson 21 basic leg exercise blocking a side kick