• 8 years ago
Drop those weights and put on your tights because today is International Dance Day! The pros on Dancing with the Stars make dancing look easy, and kids make it look adorable, but adults doing ballet of all things? It is a thing so Jimmy Rhoades has three surprising and healthy reasons you should give ballet a try.

Recommended

3:29
I
Up next
The Male Ballet Dancer Everyone Is Talking About
Gayety
0:48
This ballet dancer proves dancers come in all shapes and sizes
Mashable
2:23
Men's Fashion: 4 Tips on Buying the Perfect Suit for Prom & Graduation
The List
14:40
How A Ballet Star Manages Daily Pain & Stress
SELF Magazine
6:13
Ballet Workout Classes with Ballet Theatre of Phoenix
CW7 Arizona
1:54
Ballerinas of All Colors Combine Hip-Hop and Ballet in New Dance Style
POPSUGAR Fitness
3:05
Take Free Classes With Ballet Arizona
CW7 Arizona
5:04
"So You Think You Can Dance" Ballet Dancer Is Taking Over
Gayety
26:50
Ballet Class For Beginners - How to Do Basic Ballet Dance Positions
Fitness By Psychetruth
2:02
Barack Obama raps Eminem's 'Lose Yourself'
Burger Buzz
9:50
Iron Maiden pays Tribute to Paul Di Anno Live
Burger Buzz
1:38
10 Mind-Blowing Facts About Sex
The List
3:07
The Netflix Effect: Why People Are Having Less Sex
The List
2:09
THE HORDE OFFICIAL RED BAND TRAILER HORROR MOVIE 2016
Hot Movie Trailers
2:36
Domino's Pizza is Now Delivering to Beaches + More Stories Trending Now
The List
2:30
Sesame Street's Twitter + More Accounts Showing Us the Sunny Side of Social Media
The List
1:38
Ed Sheeran Wrote Justin Bieber's "Love Yourself" + More Secret Songwriters of Hit Songs
The List
2:26
5 Ways to Save Money at Fancy Bars & Restaurants
The List
2:49
"I Feel Pretty" + More Comedies Coming to Theaters Summer 2018
The List
2:19
3 Ways to Achieve a Summer Body Using Ballet Fitness
The List
2:09
Astrology: Best Cocktail to Drink Based on Your Zodiac Sign
The List
2:29
4 Healthy Ways to Eat Fast Food for Breakfast, Lunch & Dinner
The List
1:38
Subway + More of America's Top, Most Successful Fast Food Chains
The List
2:17
Smartphone Hacks: 3 Life-Saving Apps to Download Right Away
The List
2:55
"Roseanne" + More 90s Favorite TV Shows Turning 30 in 2018
The List