POPSUGAR Fitness
  • 8 years ago
From Taylor Swift to Reese Witherspoon, Hollywood is in love with the Body by Simone. And now you can do this boutique workout at home with a 20-minute class led by creator Simone De La Rue herself. It's a mix of explosive cardio moves, Pilates-inspired exercises, and classic bodyweight calisthenics - no muscle goes unworked! Just press play and get ready to work.
On Anna: Vie Active tights

Recommended

29:27
I
Up next
This At-Home Dance Cardio Is the Fun, Calorie-Burning Workout You've Been Craving
POPSUGAR Fitness
27:45
This Tone It Up Workout Is a Full-Body Burner!
POPSUGAR Fitness
16:06
15-Minute Booty-Burner Workout
POPSUGAR Fitness
20:20
20 Minutes and Done! Full-Body HIIT Workout
POPSUGAR Fitness
30:31
30-Minute Fat-Blasting Workout - Just in Time For the Holiday
POPSUGAR Fitness
19:56
Work Out Like an Angel With This No-Equipment Workout
POPSUGAR Fitness
45:35
Crush Calories With This Epic Cardio-Boxing Workout
POPSUGAR Fitness
20:42
20-Minute Cardio and Core Workout
POPSUGAR Fitness
11:13
Say Goodbye to the Jiggle With This Arm Workout
POPSUGAR Fitness
7:35
7 Minutes to Crop-Top Abs
POPSUGAR Fitness
47:52
This Cardio Kickboxing Boot Camp Is the Workout You've Been Craving
POPSUGAR Fitness
31:38
30-Minute Full-Body Sculpt IT Workout With Katie Austin
POPSUGAR Fitness
32:06
If You Can Only Do 1 Workout, This Is It: 30-Minute Strength, Cardio, and Pilates Core
POPSUGAR
27:47
Prepare to Smile As You Sweat With This Dance Cardio Workout From Amanda Kloots
POPSUGAR Fitness
21:36
Tone Your Entire Body With This Bodyweight Workout
POPSUGAR Fitness
4:44
This 30-Minute Full-Body Cardio and Barre Toning Workout Leaves No Muscle Unworked
POPSUGAR
34:37
This 30-Minute Full-Body Strength-Training Workout With Weights Will Pump You Up!
POPSUGAR
22:51
This Athletic Dance Cardio Workout Will Have Your Abs Feeling the Burn
POPSUGAR Fitness
45:03
This No-Equipment Barre Workout Fuses Cardio and Toning
POPSUGAR Fitness
21:13
20-Minute Tabata Full-Body Workout - No Equipment at Home
SELF Magazine
0:57
Margaret Qualley's Dominatrix Overpowers Christopher Abbott in This Exclusive "Sanctuary" Clip
POPSUGAR
2:04
Thor Gets Major Help From Zeus in This Exclusive "Thor: Love and Thunder" Deleted Scene
POPSUGAR
3:20
iCarly Stars on Filming With One Direction in 2012: "I Remember a Small Riot of Girls Outside the Studio"
POPSUGAR
24:22
15-Minute Dumbbell Workout for All Levels
SELF Magazine
1:33
This Tattoo Parlor Specializes in Beautiful Mastectomy Tattoos for Women Who’ve Had Breast Cancer
SELF Magazine