Proper Running Technique- Running Form Tips and Drills

Name: Proper Running Technique- Running Form Tips and Drills
Uploaded: 2016-06-06T18:24:40+00:00
Duration: 5 min 5 s
Channel: Daily Exercises
Description: Tips for a more efficient running stride to improve speed, endurance and resistance to injury. You'll see correct, proper running form along with some drills that you can use to improve your technique.

Daily Exercises

Tips for a more efficient running stride to improve speed, endurance and resistance to injury. You'll see correct, proper running form along with some drills that you can use to improve your technique.

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