Search
Log in
Sign up
Watch fullscreen
Standing Barre Workout | Fitness | Gaiam
Gaiam
Follow
Like
Favorite
Share
Add to Playlist
Report
8 years ago
Grab a resistance band and work your upper body. Exercise your shoulders, back, triceps, and biceps to tone and build muscle. Workout on the go or at home.
Show less
Recommended
0:50
I
Up next
Resistance Band Workout for Upper Body and Core Strength
BicyclingMagazine
1:02
Full-Body Barbell Workout for Strength and Power
BicyclingMagazine
2:03
Morit Summers' 8-Move Dumbbell Workout
Health Magazine
2:30
Yoga Studio App by Gaiam - Janette's Story
Gaiam
1:35
Yoga Studio Love: Tina
Gaiam
1:38
Yoga is for Everyone!
Gaiam
0:26
Yoga Studio App - A Quick Look
Gaiam
10:41
Tighten and Tone Your Arms With This Quick Workout
POPSUGAR Fitness
1:04
Kettlebell Workout to Build Upper Body Strength
BicyclingMagazine
25:52
25-Minute Low-Impact Resistance Band Workout for Back and Shoulders
SELF Magazine
0:59
A Dumbbell Push Workout for Total-Body Strength
BicyclingMagazine
4:11
Home Workout: Build Better Back Muscles Only Using Resistance Bands
Muscle and Fitness
1:12
A Dumbbell Leg Workout to Build Lower-Body Strength
BicyclingMagazine
1:09
Bodyweight Workout to Improve Muscular Endurance
BicyclingMagazine
1:05
A Back and Biceps Workout for Strong Form
BicyclingMagazine
1:29
A Legs and Abs Dumbbell Workout to Build Strength
BicyclingMagazine
0:51
Build Arm Strength With These Triceps Exercises
BicyclingMagazine
1:06
6 Back and Biceps Exercises for Upper Body Strength
BicyclingMagazine
1:07
Arms and Shoulder Workout
BicyclingMagazine
25:51
Upper-Body Strength: Seated Biceps & Triceps - Class 1 (ft. Roz "The Diva" Mays)
SELF Magazine
1:09
Push-Up & Treadmill Workout
Livestrong
11:06
Strongest SELF Ever Challenge: Arms All Day
SELF Magazine
1:19
8 Seated Exercises for Upper Body and Core Strength
BicyclingMagazine
17:27
10-Minute Upper Body Dumbbell Workout
SELF Magazine
0:57
5 Shoulder Exercises You Can Do with a Resistance Band
BicyclingMagazine