Beautiful Morning Yoga Stretch For Beginners! 20 Minute Energy & Flexibility Workout Routine

Exclusive Patreon Content @ https://www.patreon.com/psychetruth

Beautiful Morning Yoga Stretch For Beginners! 20 Minute Energy & Flexibility Workout Routine

Visit Courtney Bell's website at
http://www.YogaCurrent.com

In this video, Jen shares the basic stretches to relieve tight, tense shoulders due to bad posture, slouching or sitting for long periods of time.

Courtney Bell teaches classes in Austin, Texas.

Official Courtney Bell Yoga Playlist
http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

Related Videos

Morning Yoga Workout for Beginners, Wake Up & Stretch How To by Total Wellness Austin
http://www.youtube.com/watch?v=FPqlbogInZE&list=SPAF5794CCAFABE747

20 Minute Yoga Workout for Energy, Beginners Home Morning Routine How to , Pain Relief & Flexibility
http://www.youtube.com/watch?v=pseK3CfQXUk&list=SPvP8YsX0ebXZnbAP124v12rT2pabZ14D5

How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman
http://www.youtube.com/watch?v=9f1Y4OV3QlA&list=SPvP8YsX0ebXbcTf1Gunhj3sfNmVT9yGFY

How to Relieve Stress, Neck Stretches, Tips for Pain Relief & Relaxation | Beginners Home Stretch
http://www.youtube.com/watch?v=gRLRH9XwQzA&list=SPvP8YsX0ebXbcTf1Gunhj3sfNmVT9yGFY

Music by iChill Music Factory
http://www.ichillmusic.com
Song: Nicola's Song
Album: Natural Beauty 2

This video was produced by Psychetruth
http://www.psychetruth.net
https://plus.google.com/+psychetruth
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth

© Copyright 2014 Target Public Media, LLC. All Rights Reserved.