The Okinawa Diet- Living to 100
What would happen if you centered your diet around vegetables, the most nutrient-dense food group?
This video is a production by Dr Weger (http://nutritionfacts.org) who has labelled it under the CC Attribution License. All credit bellongs to him (Dr Weger).
This video is a production by Dr Weger (http://nutritionfacts.org) who has labelled it under the CC Attribution License. All credit bellongs to him (Dr Weger).
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Lifestyle