Benefits of Dates - khajoor ka shake | Dr. Sadia Live

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Amazing Health Benefits of Dates Fruit. Health Tips, Beauty Tips.
Dates have been a staple food of the Middle East and the Indus Valley for thousands of years. Arabic names kimri (unripe), khlal (full-size, crunchy), rutab (ripe, soft), tamr (ripe, sun-dried).
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