Fitness By Psychetruth
Fitness By Psychetruth
  • 8 years ago
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Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib

Join Kait for a 20 minute Pilates Workout to tone and shape the legs, butt, abs, arms and build strength, flexibility and a healthy, fit body! Kait teaches yoga, ballet and pilates.

Learn more about Kait:
http://www.kaitcoats.com/

Yoga Mat by Yoga Design Lab
http://www.yogadesignlab.com/

Related Videos

Ballet Workout: Total Body Toning, 20 Minute At Home Beginner Dance Fitness, Inner Thighs, Lean Legs
https://www.youtube.com/watch?v=vv98USTPSSI

Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine
https://www.youtube.com/watch?v=WmSIMpIDa_A

Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate
https://www.youtube.com/watch?v=t7RhG0CEbVw

Music By iChill Music Factory
Website: http://www.ichillmusic.com

This video was produced by Psychetruth
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