Learn the Importance of Warm Ups and Cool Downs in Kathak for Beginners | Lesson 5/222

Watch Guru Pali Chandra teach us the significance of warm ups and cool downs in Kathak. The artist's longevity in the field can be significantly increased if some simple steps are kept in mind. The Guru points out three distinct reasons why one must always stress on warming up and cooling down. This is tailor made for beginners so as to avoid injury on the path to learning Kathak.

These videos are excerpts from a professionally designed Online Kathak Learning program with paid subscription options. To know more about Beginner's Learning Programme and to get full lessons log onto www.learnkathakonline.com.