• 8 years ago
Mike Simone demonstrates the two ab workout options from version 2.0 of BUILT for the BEACH. You will add these to workouts on day 1, 2, and 4. More for ...

Recommended

2:29
I
Up next
Challenge Accepted: Spartan Ultra Iceland, Part 2
Men's Fitness
2:33
Challenge Accepted: Spartan Ultra Iceland, Part 1
Men's Fitness
1:00
All the gear you need to crush a Spartan Ultra in Iceland
Men's Fitness
3:09
Challenge Accepted: Spartan Ultra Iceland, Part 3
Men's Fitness
0:57
Watch: Exclusive preview of 'The Redeemed and the Dominant: Fittest on Earth'
Men's Fitness
3:36
Simple, healthy Valentine's Day desserts couples can make together
Men's Fitness
1:05
Watch: Get a behind-the-scenes look at Tom Cullen's 'Knightfall' sword training
Men's Fitness
3:37
Fitness star Anna Victoria's top tips for a successful body transformation
Men's Fitness
3:58
The best yoga moves to improve shoulder flexibility
Men's Fitness
1:43
Watch: Michael B. Jordan looks jacked during boxing training for ‘Creed 2’
Men's Fitness
0:54
Exclusive video: Miles Teller and Josh Brolin talk intense firefighter bootcamp for ‘Only the Brave’
Men's Fitness
9:20
How to commit to athletic excellence, according to Nike trainer Joe Holder
Men's Fitness
1:20
Watch: 'Men's Fitness' editors team up with Katrín Davíðsdóttir and Brent Fikowski to test the Reebok CrossFit Nano 8
Men's Fitness
2:29
Watch: Red Bull Crashed Ice athletes train with CrossFit star Camille Leblanc-Bazinet
Men's Fitness
1:15
Paige Hathaway shares her top secrets for social media success
Men's Fitness
0:15
Gut-Check Workouts: 8 quick routines to fight weight gain
Men's Fitness
0:50
The upper-body push/lower-body pull workout
Men's Fitness
1:10
The upper-body inner-beast workout for big, strong, and shredded shoulders, pecs, and triceps
Men's Fitness
0:34
Theater of War: How actor Michael Kelly gained military muscle for 'The Long Road Home'
Men's Fitness
8:00
Watch: Boxing superstar Saul 'Canelo' Alvarez talks training, motivation against Gennady Golovkin
Men's Fitness
4:37
'Men's Fitness' Guy School: The 101 on wine
Men's Fitness
7:40
Watch: Brett Eldredge talks staying fit on the road, his love of hot sauce, and high-intensity training
Men's Fitness
3:54
This healthy and delicious grilling recipe is perfect for your end-of-summer BBQ
Men's Fitness
2:43
Eliud Kipchoge is a perfect marathoner. Here's how Breaking2 scientists made him faster.
Men's Fitness
2:55
Watch: This guy is running a 153-mile race. Here's the inspiring reason why.
Men's Fitness