• 8 yıl önce
PRANK NATION T SHIRTS: If you order a prank nation t shirt let me know down in the comments! Facebook: .

Goal gain 20 solid pounds , stay around 10% body fat and take you with me day by day. Lets do this together .
I have ectomorph body type. How to gain weight? How to build muscle fast? I need to workout at home gym. Stick hardgainer diet. Now, BODY .
If you enjoyed this video please hit the Like button for me, its showing your support and helps me a lot. Thanks. Extreme Dedication ☆ Christian Bale Body .

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