Aviyal - A Keralite Dish,Indian Recipe.

Ingredients:

Vegetables (Pumpkin, Beans, Carrot,Yam,Ashgourd),
Cumin seeds,
Green chilli,
Salt,
Turmeric,
Yoghurt,
Coconut powder/grated
Black pepper

Seasoning:
Coconut/Vegetable Oil
Mustard seeds