This video is related that ap kaisy apna weight berha sktay han wo be chnd dino me total 5 cheezon pr ye nuskha mushtamil hai pehli cheez banana 2nd cheez shehad 3rd cheez peanut 4th cheez almond and last is 1 glass milk ap ne 10 peanuts or 10 almond lene han or un ko milk me dal dena hai or nxt ap ne banana add kr dena hai or last me shehad dal kay is ka milk shake tyaar krna ha or is ko suba khaali pait pina hai or is kay 1 gntay bd ap ne nashta krna hai.
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Thanks for watching and please subscribe my channel
This is my video link;https://youtu.be/84gAONH7bl4
Dadhi Badhane ke Tips How to Grow a Beard Faster dadhi badhane ke upay YouTube;https://youtu.be/VoQhZ-un-Qc
Baal Ghany aur chamakdar Natural Hair Conditioner Bal Shiny karne ka Conditioner YouTube;https://youtu.be/rT8O-HxztiU
Bal Lamby krny ki Tips Hair Fall Control Tips Bal Lamby Ghanny Chamakdar 100% YouTube;https://youtu.be/Klm1lygBQMs
100 Mardon ki Taqat Serf Lehsan aur Shahad Biwi ki khawahish pori Nafs main sakhti YouTube;https://youtu.be/qZO6bb2xnbo
100 Mardon ki Taqat Aik Raat main 4 Biwion ki Bas Karwa Dy Tofani Nuskha YouTube;https://youtu.be/CB8QEpzQhaM
80 Mardon ki Taqat Mardana taqat ka Tofan Nuskha 4 Biwian bhi panah mangen YouTubehttps://youtu.be/fn0hUamxb1c
100 Mardon ki Taqat 10 Biwian Mutmain karne wala nuskha Taqat itni ke Bardasht na ho YouTube;https://youtu.be/86wvFyO5rR0
10 KG Lose in 10 Days How to lose weight fast Wazan kam karne ke totke in urdu YouTube;https://youtu.be/ko5gZ
100 Auraton ki Tasali Mani itni garhi ke 2 Din main Hamal Maza he Maza YouTube;https://youtu.be/Pd7WDwnpWKo
80 Mardon ki Taqat Mardana Taqat ka Sasta Tareen Nuskha Azmuda 100% YouTube;https://youtu.be/2kJL7lWKkkE
FACEBOOK;https://www.facebook.com/adeel.sulehry.9
TWITTER;https://twitter.com/AdeelSulehry5
GOOGLE PLUS;https://plus.google.com/u/0/
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